“Sara has been training me for over 2 years.
She has helped me define personal objectives and keeps me focused on achieving my goals. She provides a good balance of encouragement and challenge to go beyond what I could do by myself.”
​- anonymous

“Sara has given me a whole new outlook on exercising and health in general. I now love working out and can’t wait for my next session with her! I am looking forward to my new found healthy lifestyle with her guiding me and I would recommend her a million times!! She’s enthusiastic, knowledgeable, and motivational and I can’t say evennough great things!”
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-J.W

“Sara has so much positive energy and is an amazing trainer! You can tell how passionate she is about fitness which makes her great. Sara always pays very close attention to her clients to make sure that their form is correct, and is always encouraging and patient. This is especially nice if you are new to fitness like I am. She will switch up the routine when she is sure that you’ve got it, and we’re always trying new things which keeps it exciting and fun. I love working with her, it is made such a difference in my health and in my life!”
Ashley Siliverdis

“​Sara is a life changer! Professional, on time and cares about her clients!” PF

“Total weight loss 15lbs. It’s hasn’t been a total down hill process. I’ve had days that I put on 2 lbs for no reason. Getting older doesn’t help but I can’t make that an excuse. I love this program. And anyone that knows me I love my food and adult beverages! And I can still have them! “ (with hard work and mindful eating)
E.W. Foreman, Equestrian 2021

​“I have worked with Sara now for over 6 years and through 1 pregnancy! I have lost over 20lbs and gained strength, confidence and friendship. I appreciate her flexibility, patience and understanding. Her program has been my most successful and longest lasting health and fitness routine and the variety and effectiveness of her workouts keeps me coming back. Love you, Sara! Thank you for all have done for me😊”


EH, DO